Drink Pineapple Water On An Empty Stomach And Watch What Happens
DIET & WEIGHT LOSS HEALTHY

What Happens if You Drink Pineapple Water On An Empty Stomach

September 28, 2019

What most people don’t know is that drinking pineapple water early in the morning on an empty stomach will put your metabolism in fat burning mode. This will help you burn fat throughout the day without even trying.

Drink Pineapple Water On An Empty Stomach And Watch What Happens

Note: If you are allergic to any of the ingredients in this recipe, please refrain from taking it or at least consult with your doctor before you do.

Pineapple water acts as a natural laxative which will help remove toxins and stuck stool from your colon very fast!

1- Weight Loss

  • Fasting using pineapple water, helps you speed up your metabolism because it contains thiamine which helps convert carbohydrates into energy.
  • It helps keep you hydrated throughout the day
  • You will feel full throughout the day, reduce hunger pangs and sweet cravings.
  • It provides your body with micro-nutrients that normal water does not offer.
  • It helps to avoid the cramps associated with the fatigue because it contributes to potassium that maintains an adequate balance of electrolytes.
  • Pineapple water helps to fight inflammation, as it contains an enzyme called bromelain, which acts to remove toxins and fluid retention.

2- Liver & Intestine Health

Pineapple water helps to detoxify the body of heavy metals, as it contains enzymes and antioxidants that are very beneficial to maintaining clean and healthy intestines because it helps to reduce constipation.

3- Thyroid Health

Pineapple water contains iodine which helps with treating thyroid problems.

Preparation:

Option 1

Ingredients

  • Half pineapple
  • Cinnamon
  • A liter of water

Preparation

  • Cut the pineapple in half and remove the peel, set aside for infusion.
  • Boil the water and add the chopped pineapple and the cinnamon, leave it on low heat for 20 minutes.
  • Let it cool for 15 minutes and strain it.
  • Store in the fridge or drink it fresh

Option 2

Ingredients

  • Half pineapple
  • A liter of water
  • Preparation

Peel the half pineapple and cut into small pieces, put in a jar with a liter of fresh water, leave it overnight and drink it the next morning.

Conclusion

There you have it! Now you know what happens when you drink pineapple water on an empty stomach. If you liked this post, please share it with your friends

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