If you happen to have problems with vertigo we possess the very best solution for you personally. She’s helpеd tens of thousands of people across the globe eliminate vertigo by performing exactly the half somersault move.
The half somersault move
- Start with kneeling in your knees
- Tilt your mind so You look at the ceiling place it on the floor as You are preparing to execute a somersault
- Turn your mind to confront your knee
- Remain in this place and breathe before the nausea stops
- Return your mind into the centre and lift it before it creates a direct line with all the rear
- Relax and breathe