Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues. According to statistics more than 50 million people in the States have some kind of medical problem linked to colon health.
Even though a number of these problems are nothing serious, like headaches and acne, some people experience more difficult consequences, such as:
- Irritable Bowel Syndrome
- Crohn’s Disease
- Acid Reflux
Statistics show that every year around 100,000 people go to colostomy surgery due to colon issues. And this is largely due to the fact that our can colons contain up to 20 pounds of toxic waste at any time, because of the unhealthy food we eat, rich in processed sugars, and insufficient enzymes and fibers.
If you want to heave a healthy colon and prevent any complications we recommend you try the following natural remedy. This remedy will improve your overall health and will effectively detoxify your colon. It’s rich in fibers, nutrients and vitamins and will help you get rid of all the toxins from your body.
Apple Honey Remedy
1 cup of water
1 tbsp. of organic honey
One tbsp. of Chia seeds
1 tbsp. of flax seed
Place everything in a blender and blend until they’re all well combined and the chia seeds start expanding. Drink the remedy on an empty stomach and eliminate the toxic waste from your colon.
Chia seeds are rich in protein, nutrients, vitamins, Omega 3 fatty acids and fiber, which make them excellent for your digestive system and heart health.
Flax seed is rich in omega 3 fatty acids, antioxidants and fiber, meaning that it’s an excellent ally against colon illness as well. Moreover, it promotes cardiovascular health and intestinal nutrient absorption.
We all know the saying, “An apple a day keeps the doctor away” so it’s no wonder it’s included in this amazing remedy. They abound in insoluble and soluble fiber, which stimulate bowel movement.
Drink this amazing mixture every day if you want to flush out the pounds of toxic waste from your cоlon. It will help you clean your cоlon and improve the bowel movement, which is extremely important for your overall health.