Stretch marks can be found all over the body, and they affect both men and women. The main causes of stretch marks are pregnancy and rapid weight gain or weight loss. Other factors that can cause stretch marks include stress, heredity, and rapid growth.
What Causes Stretch Marks?
The exact cause of stretch marks is unknown but it is thought that they are the result of your skin’s collagen and elastin breaking down under stress. A leading cause of stretch marks is pregnancy. However, bodybuilding and weight loss are also leading causes of stretch marks. The breasts, abdomen, thighs, groin and buttocks are all areas where stretch marks appear as these are the areas where there is more “mechanical” stress. The initial appearance of strеtch marks is red but over time they turn white as a result of healing.
Gentle massage has long believed as one of the effective ways of getting rid of stretch marks, especially on hips and thighs. Circular movement while massaging let the blood circulation flows properly into the skin cells. This will help the body reducing toxins and thus, reduce the appearance of stretch marks. Rubbing vitamin E and massaging the affected areas afterwards is believed to promote better collagen growth which will repair the damaged skin cells.
2. Lemon juice:
Since, the acidic property of the lemon consists of natural bleaching capacity, for years this have been used to create a normal state of the skin that has variety of marks. The stretch marks are also not an exception to this. If you too are suffering from the strеtch marks over your skin due to one or two reasons, application of the lemon juice will be very effective. It is better to use fresh lemon rather than lemon extract. Cut a piece of lemon and squeeze the lemon juice over the affected area. You must keep it for a period of 10 minutes and then wash it with warm water.
3. Olive Oil And Aloe Vera Gel Stretch Marks Cream:
This is another homemade and natural strеtch marks removal cream. Combine a quarter cup of aloe vera gel and half a cup of extra virgin olive oil with the help of a blender. Add Vitamin E extracted from four capsules, and vitamin A from six capsules. Prepare a soft and well-blended fusion from the ingredients and the cream is ready.
4. Cocoa Butter:
Cocoa butter has been a tried and tested method used for removal of stretch marks. While mothers have been using it pre and post pregnancy this can be equally effective for the underarms. Mix it with shea butter and a capsule of vitamin E oil and you get a nourishing remedy for your underarms.